This service is not available, please contact for more information.
2 hour intro workshop on various topics such as Portion Control, Water & Vitality, etc.
35 US dollars
An introductory 2-hour workshop on the following topics:
• “Traffic Light Eating” and Portion Control
• Brainy Breakfast & Grains
• The importance of Veggies & Fruits
• The Skinny on the Fat
• Power up with Protein and Play
• Water and vitality – keep your body hydrated